Aetna Promotes Personalized Weight-Loss Options
Jillian said reaching your weight-loss goals and sticking to a diet and workout routine is easy if you understand why you want to lose weight. It could be to improve your health, or to look good in a bikini on your next vacation. The more specific your goal, the better it is from a motivational standpoint, said Michaels. Outline it, define it,” said Michaels, who has helped “The Biggest Loser” contestants shed thousands of pounds during the past few years.
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Best foods for quick weight loss
Plan sponsors have the option to cover these prescription weight-loss medications in Aetnas health benefit plans. For some people with extreme obesity, bariatric surgery may be the right solution. Aetnas Institutes of Quality Bariatric surgery facilities have been designated as meeting high-quality standards based on optimal clinical outcomes and value. Like prescription weight-loss medications, bariatric surgery is a benefit option for plan sponsors. About Aetna Aetna is one of the nation’s leading diversified health care benefits companies, serving an estimated 44 million people with information and resources to help them make better informed decisions about their health care.
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Lean protein: A recent study from Purdue University has proved yet again that lean protein enables weight loss through appropriate appetite control. While non-vegetarians can get lean proteing from lean meat and egg white, vegetarians should look to include these protein foods in their daily diet: Chickpeas, soyabeans, kidney beans, tofu, other beans and pulses, and dairy. Even peanut butter is a good substitute as an appetite controller here. Fruits and vegetables: This is a best practise followed by people who lose permanent weight successfully. Even if you love meat, including at least 2-3 whole fruits and a side serving of vegetables with each meal goes a long way in curbing your appetite and enabling quick weight loss.
For the original version including any supplementary images or video, visit http://articles.timesofindia.indiatimes.com/2014-01-15/diet/37714459_1_weight-loss-appetite-controller-protein